August 13, 2020
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  • The Body Keeps the Score: Brain, Mind, and Body in the Heali…

    A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology.

    Health Books
    Jan 21, 2019

  • The Book of Joy: Lasting Happiness in a Changing World

    Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.

    Self-Help Books
    Jul 20, 2018

  • The Anti-Inflammatory Diet & Action Plans

    So much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fighting inflammation through the power of food and nutrition. 

    Health Books
    Sep 12, 2018

  • How Not to Die

    From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

    Health Books
    Dec 19, 2018
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  1. Lifestyle
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Susan Dix Lyons: Distance

Aug 13, 2020

The elderly with dementia are hard for loved ones to reach under the best circumstances. But with today’s enforced distance, they’re even more unreach...

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Photograph of the week: The Berlin Falls in Mpumalanga, Sout…

Aug 12, 2020

Although South Africa’s Mpumalanga province is better known as “the place where the sun rises”, it is also the place where the water...

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