Seven Pillars of Health Personal Health Improvement Kit

: August 07, 2018; 21 March 2019

https://amzn.to/2Tu1a7o

About the Book

The Kit Contains The Seven Pillars of Health hardcover book Three DVDs containing 140 minutes of encouraging, practical instruction by Don Colbert, MD, and 20 minutes of simple exercises to help you get back in shape. The Seven Pillars of Health Workbook along with a 50-day Journal to help you keep track of your results as you progress through the plan Seven colored wristband (one for each of the seven pillars) to give you extra motivation as you exchange old habits for new ones

About the Author

Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best seller The Seven Pillars of Health.

About the Reviews

I just completed this book. Much of it is now underlined so I can go back and reference the different sections.

I highly recommend this book to everyone. It teaches good, clean, healthy living and eating. Dr. Colbert emphasizes that we must eat living food, instead of the dead, processed and fast foods that are staples in the American diet. We must also drink pure water, not tap water.

Most of these ideas were not new to me, but were explained in so much detail, and with the support of Scriptures.

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Super book that's filled with lots of important info. It's also written in an easy to understand and easy to read manner. If you're like most people today who suffer health problems caused by vaccines, toxins and poor nutrition, this is a must read. It gives great info and also is from a Biblical perspective which is very important to this Christian family. Thanks to Dr. Colbert for another super book.

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This book is very informative. I love the way he breaks down the concepts into small digestible chunks to make the suggested changes within each pillar not feel so overwhelming. I would recommend this if you would like to make gradual changes to your health and you may be feeling a little concerned about where and how to start.