The cooling temps, changing colors, and excitement of the football season create the perfect opportunity for men to get outside and show their stuff. While there’s absolutely no reason to necessarily change your current routine if it’s working for you, there’s no harm in trying out something new as the seasons change.

RELATED:Outdoor Fitness Equipment

Whether you’re into running, yoga, or you want to try something totally new, we tapped into some of the experts in our network to get their opinions on the best workouts to take you through the end of summer and into the holiday season.

The greatest thing about trail running is the ever-changing outdoor landscape. Part of what makes exercise difficult for so many, especially running, is that it can be boring. However, exploring new and exciting trails can transform your workout into an adventure. “Trail running adds a highly refreshing element to it, and it keeps things more interesting on the road,” says Sam Morrison, Health and Wellness expert for Glacier Wellness. “It is a dual experience, simultaneously internal and external, which is different from other exercises. Find new and interesting places to run and you’ll discover more than you ever imagined, effectively distracting you from the difficulty of your workout”

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