Watching Tracee Ellis Ross work out on Instagram makes me almost as happy as working out myself. There is absolutely zero science to support the idea of endorphins through osmosis, and yet... Everything—from her buns that won’t budge (I’m talking about her workout hairstyle, obvs) to her impeccable activewear choices to her ability to smile while every other inch of her is quaking—sparks joy for me.

Normally, replicating anything about a celeb’s lifestyle—skincare routine, wardrobe, diet—is impossible or hella expensive. But fitness seems to be one area where it’s totally feasible to sweat just like J.Lo or Jennifer (both AnistonandGarner) without dipping into your 401K. This is especially true now that so many celebs are exercising at home via digital workouts, which are way less expensive than sessions with a private trainer. So, I decided to shoot my shot and try working out like Tracee for a week. This meant signing up for a free, two-week trial of the Tracy Anderson Method.

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