Actively pursuing weight loss, especially without a nutritionist or dietitian to assist you, requires tracking everything, from the food you eat to the calories and pounds lost over time to even tracking how much of certain nutrients you have consumed daily. Of course, it is a given that doing these manually is a Herculean task. Thankfully, there are weight loss apps available on the App Store or Google Play that will help you track your progress all by yourself with little difficulty. Clark.com has shared some of them:

Cronometer 

Fond of counting calories or new to active dieting? Then the Cronometer app is your choice.

Only a free account is needed to let you see the amount of nutrient tracking that you can access. Aside from calories, this simple-to-use app monitors macronutrient goals and provides a summary of nutrients such as vitamins, minerals, carbohydrates, lipids and protein.

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