To say the past few months have been stressful would be an understatement. Many of us are searching for ways we can introduce more relaxing and mindful routines into our new lives, and downloading some reputable apps could be a great place to start.

Below, I’ve compiled a list of self-care apps that are worth a try to make your week feel a little more manageable.

Calm is one of the most well-known apps out there. Launched in 2012, Calm was ranked as one of the best meditation apps of 2019 and with 50 million downloads, has garnered quite a bit of buzz. The app is a subscription-based meditation space, including body scans, nighttime stories and classes to alleviate stress, work on gratitude and promote relaxation. With well-known narrators, including A-list stars like Matthew McConaughey, Kelly Rowland and LeBron James, Calm offers meditation for people from a variety of backgrounds.

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