Tia Mowry-Hardrict is opening up about her postpartum weight loss.

In an Instagram post on Tuesday, the Sister, Sister alum, 42, revealed that she's lost 68 pounds since giving birth to her daughter Cairo Tiahna, now 2, in 2018.

"I’m very proud that I did it my way and in my time. I didn’t feel rushed to snap back," Mowry-Hardrict, who also shares 9-year-old son Cree Taylor with husband Cory Hardrict, wrote in the caption of a mirror selfie. "I enjoyed breast feeding and spending quality time with #cairo and my son #cree."

The actress concluded her note with an empowering message, writing, "To all the women who are feeling pressured after birth. Do YOU! Do what makes YOU proud and do it in YOUR time. Not anyone else’s."

RELATED: Tia Mowry Says Daughter Cairo, 2, Sometimes Mistakes Aunt Tamera for Mom: 'She Thinks It's Me'

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