Kate Beckinsale is back at it. And by "it," I obviously mean making crazy-intense workouts look way too easy. The 46-year-old Widow actress got in a sweat session this weekend with her trainer Brad Siskind at Gunnar Peterson's gym. She shared a workout video to the 'gram to prove it, too.

In the video, Kate demonstrates her skill and strength with a stability ball. "On Saturdays, @bradsiskind gets his big ball out," she explained in the caption. She starts in a plank position with her feet on the ball and her hands on the floor. Then, she pikes up and rolls the ball closer. Finally, she rolls the ball back out to a plank and completes a push-up.

Kate does the total-body combination in one seamless motion and makes it look easy. It takes some serious abdominal strength to get that kind of height in the pike. She's also smiling mid-move.

More in category

Double Amputee Taking on First Ironman at Kona Double Amputee Taking on First Ironman at Kona
October 12, 2019Runner's World
Jameela Jamil Just Opened Up About Her Suicide Attempt In Emotional Tweet Jameela Jamil Just Opened Up About Her Suicide Attempt In Emotional Tweet
October 12, 2019Prevention
What Is Oat Milk and Is It Actually Healthy? What Is Oat Milk and Is It Actually Healthy?
October 11, 2019Runner's World
16 Healthy Prerun Meals and Snacks 16 Healthy Prerun Meals and Snacks
October 11, 2019Runner's World
10 Heroes Making Running Safer 10 Heroes Making Running Safer
October 07, 2019Runner's World
He thought it was a sunburn. It was flesh-eating bacteria He thought it was a sunburn. It was flesh-eating bacteria
October 11, 2019MSN
5 gentle ways to heal emotionally after a miscarriage 5 gentle ways to heal emotionally after a miscarriage
October 11, 2019MSN
Why You Have Postpartum Night Sweats and How to Deal with Them Why You Have Postpartum Night Sweats and How to Deal with Them
October 10, 2019Shape
Former Athletes Talk About Salazar in Chicago Former Athletes Talk About Salazar in Chicago
October 11, 2019Runner's World
New Balance’s Sale Takes 15% off Shoes Over $99 New Balance’s Sale Takes 15% off Shoes Over $99
October 11, 2019Runner's World
How accepting my body exactly as it is has given me freedom How accepting my body exactly as it is has given me freedom
October 10, 2019MSN
New PSA warns that youth football is just as bad as giving a kid a cigarette New PSA warns that youth football is just as bad as giving a kid a cigarette
October 11, 2019MSN
When I had to choose between my health and how I worship When I had to choose between my health and how I worship
October 10, 2019MSN
Jennifer Lopez Loves These Leggings So Much, She Has Them In Three Different Colors Jennifer Lopez Loves These Leggings So Much, She Has Them In Three Different Colors
October 07, 2019Shape
Patients back in hospital after 'EVALI' vaping illness relapses Patients back in hospital after 'EVALI' vaping illness relapses
October 11, 2019MSN
U.S. vaping-related deaths rise to 29 U.S. vaping-related deaths rise to 29
October 11, 2019MSN
Stock Up on the Best Patagonia Gear With This Sale Stock Up on the Best Patagonia Gear With This Sale
October 10, 2019Men's Health
Your Next Meal Prep: Lean, High-Protein Bison Meat Your Next Meal Prep: Lean, High-Protein Bison Meat
October 10, 2019Men's Health
Will Smith Joined The Slow Mo Guys for a Fun Video Will Smith Joined The Slow Mo Guys for a Fun Video
October 10, 2019Men's Health
This 3-Step Series Proves That Pushups Aren't Easy This 3-Step Series Proves That Pushups Aren't Easy
October 10, 2019Men's Health
This Kettlebell Complex Crushes Your Whole Body This Kettlebell Complex Crushes Your Whole Body
October 11, 2019Men's Health